Category Archives: Uncategorized

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  Shibumi Yoga Classes – January 2019

  Posted on December 4, 2018 by tantro in Uncategorized

  THE SHAPE OF THINGS TO COME “Inspired by Team GB’s success in Rio, we have decided to warm-up, work-out, wind-down, rest and rejoice for Tokyo 2020.  Watch this space. Only a year to go. The classes this Autumn are re-establishing the easy-to-follow, step-by-step foundations of Shibumi yoga and meditation.  Slow warm-ups, with simple yet dynamically-held […]

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  Aarti – ‘Blessings of Light’ ritual

  Posted on April 3, 2014 by tantro in Uncategorized

  Shibumi Yoga Centre’s ‘Blessing of Light’ Ritual Every day at the Shibumi Yoga Centre, after meditaton practise, we perform a little ritual or ceremony – a Blessing of Light.  We take one of the lighted candles that have illuminated our Ganesha statue (who’s removing obstacles energy we have been addressing) and offer it to participants […]

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  Learn To Meditate

  Posted on April 1, 2014 by tantro in Uncategorized

  New Meditation Classes on Thursday evenings (6pm & 7.30 pm – one hour – refreshments and chat afterwards!) £45 for an introductory six week term (start anytime) or £10 per class (if spaces are available). No previous experience required, ideal for beginners and experienced meditators alike. For enquiries or to book, call Tantro on: 07804 […]

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  Spring Classes – Become Blooming Beautiful

  Posted on April 1, 2014 by tantro in Uncategorized

  Spring Term is in full swing at the Gainsborough House Hotel. Classes on Tuesday evenings (6pm, 7pm & 8pm) and Friday 10am. £45 for an introductory six week term (start anytime) or £10 per class (if spaces are available). All ages, all abilities, mixed classes. For enquiries or to book call Tantro on: 07804 235816. […]

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  My Beautiful Woman – Jane & June’s Story

  Posted on February 14, 2014 by tantro in Uncategorized 2 Comments. Continue Reading...
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  Mindless Golf and the Double Leg Lift

  Posted on February 5, 2014 by tantro in Uncategorized

  Guru Sattvananda (Keith ap Owen), President of the Sunbury Yoga Society, tackles the thorny question of golf prowess and leg lifts.  The following was an e-mail received from a recently-joined member of the Sunbury Yoga Society. Q U E S T I O N :  What sort of yoga sessions have you done with golfers? […]

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  The self-realisation of a yogi takes a little longer!

  Posted on January 27, 2014 by tantro in Uncategorized

  “It may be possible to produce a physical training instructor within a very short time, but the dawning development of individual self-realisation of a yogi takes a little longer.” . . . . . . . . . . . . . . . . . . . . . . . . . . […]

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  ‘Mindfulness Revolution’ or Mindlessness?

  Posted on January 17, 2014 by tantro in Uncategorized

  ‘Mindfulness Revoluion’ or Mindlessness? Guru Sattvananda, President of the Sunbury Yoga Society, rather thinks he’ll continue with his fifty-five years of ‘mindlessness practise, thank you’. He challenges the punditry of the so-called ‘mindful revolutionaries’ and chides them for their masterpieces of cosy thought they seek to pedal to the unwary by means of intellectual ‘flim-flam’. […]

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  Ganesha Siddhi Mantra Japa Invitation

  Posted on January 1, 2014 by tantro in Uncategorized

  Ganesha Siddhi Mantra Japa Meditation Practise As you might have picked up from our posting: Shibumi Yoga Centre – Yoga Explorers Day (241113), Ros and I (yogini rosalind widdowson & swami tantramurti saraswati) are concentrating on the meditational practise of mantra japa (repetition) of a Ganesha siddhi (power) mantra (mind-liberator) to the point of mantra […]

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  Stone Angels

  Posted on December 30, 2013 by tantro in Uncategorized

  Stone Angels “Described by Ernest Hemingway as ‘one of the wonders of the world’, the cemetery of Staglieno in Genoa, Italy, was opened in 1851.  It’s filled with an incredible variety of outstanding sculptures that leave us with questions about our own mortality, our relationship with death and in what lays ahead in the afterlife”.  […]

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