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Monthly Archives: December 2018

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    Shibumi Yoga Classes – January 2019

    Posted on December 4, 2018 by in Uncategorized

    THE SHAPE OF THINGS TO COME “Inspired by Team GB’s success in Rio, we have decided to warm-up, work-out, wind-down, rest and rejoice for Tokyo 2020.  Watch this space. Only a year to go. The classes this Autumn are re-establishing the easy-to-follow, step-by-step foundations of Shibumi yoga and meditation.  Slow warm-ups, with simple yet dynamically-held […]

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