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  • ‘Easy Steps to Massage’ book

    Posted on November 5, 2013 by in Publishing

    est MASSAGE (cover)

    ‘Easy Steps to Massage’

    Author(s): Rosalind Widdowson & Swami Tantramurti Saraswati

    Published by: Regency House Publishing 1995

    ISBN: 1-84067-10-SX

    The power of touch is universally recognised as the simplest of all medical treatments.  It is at the core of all massage techniques and the quality of that touch determines the success of your treatment.

    We all have the ability to become a masseur and ‘Easy Steps to Massage’ makes this possible in a short space of time.  The sound and straightforward approach gives you the opportunity to help others while helping yourself.  Once you have gained confidence through following and practising the basic skills, you can start to work and experiment using your own intuitive ideas.

    This step-by-step guide offers techniques from the classic traditions of Shiatsu, Thai, Swedish, Aromatherapy and Remedial Massage as well as Reflexology.  Each chapter includes practical techniques designed to treat everyday ailments in various ways.

    “Touch with your hands, feel with your heart, heal with your soul.”

    (Rosalind Widdowson)

    Easy Steps to Massage (Verity & Zoe)

    Easy Steps to Massage (Verity & Zoe)

    Roots of Massage

    Remedial Benefits

    Preparing Aromatherapy Oils for Massage

    Lotions, Talcs & Scrubs for Massage

    Essential Oil Blends for Massage

    Preparing & Practising Massage

    Golden Rules of Aromatherapy & MassageDO’s

    Golden Rules of Aromatherapy & MassageDON’Ts

    Body & Facial Scrubs

    Facial Care – Natural Treatments to Energize & Uplift

    Easy-Steps-to-Massage-(Hair-Care)Hair Care – Natural Treatments to Enrich & Nourish


    Anna & Swami Tantramurti Saraswati

    Body Care – Natural Treatments to Cleanse & Detoxify

    Body Wrap – Natural Treatments to Energize & Uplift

    Back Care – Natural Treatments to Revitalise & Soothe

    EST-MASSAGE-(Back-Massage)Back Massage – To Release Deep-Seated & Long-Standing Tensions

    Shiatsu Back Massage – To Soothe, Stretch & Strengthen


    Anna ‘Espania’

    Foot Care – Natural Treatments to Refresh & Revive

    EST-MASSAGE-(Foot-Massage)Foot Massage – To Refresh & Revive

    Leg Massage – To Drain & Detoxify

    EST-MASSAGE-(Tender-Loving-Care)Tender Loving Care – To Calm, Comfort & Protect During Pregnancy